Eating Slower is healthier for you?

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default Eating Slower is healthier for you?

Post by house88kend on Sat May 03, 2008 6:13 pm

You won't believe this, but this is true and it has scientifically proven!!

Click HERE to view this interesting thread!!

Please give comments!!

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Re: Eating Slower is healthier for you?

Post by chibi-chibi on Sun May 04, 2008 1:31 am

I ate s lowly because I want to taste the food, if I ate too fast, I cannot even taste the real taste of the food!stuffed
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Re: Eating Slower is healthier for you?

Post by Kelvin89 on Sun May 04, 2008 1:43 am


  1. Lose weight.
  2. Enjoy your food.
  3. Better digestion.
  4. Less stress.
  5. Rebel against fast food and fast life.

Based on those 5 reasons above which're also found in the link that house88kend provided, I strongly agree with Reasons #2, #3, and #4, as enjoying your food while not being in a rush or in a hurry actually leads to better digestion and makes you have less stress.

As for Reasons #1 and #5, I'll try my very best to eat slower than usual (if I can) and I'll try to only eat fast food once in a while...

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Re: Eating Slower is healthier for you?

Post by chibi-chibi on Sun May 04, 2008 1:58 am

Kelvin89 wrote:

  1. Lose weight.
  2. Enjoy your food.
  3. Better digestion.
  4. Less stress.
  5. Rebel against fast food and fast life.

Based on those 5 reasons above which're also found in the link that house88kend provided, I strongly agree with Reasons #2, #3, and #4, as enjoying your food while not being in a rush or in a hurry actually leads to better digestion and makes you have less stress.

As for Reasons #1 and #5, I'll try my very best to eat slower than usual (if I can) and I'll try to only eat fast food once in a while...


Its a good information wat....haha angry1
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Re: Eating Slower is healthier for you?

Post by meilee9024 on Sat May 10, 2008 7:52 am

I like to eat slow! ^^ I believe its for good health and I can taste the goodness of the food!
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Re: Eating Slower is healthier for you?

Post by house88kend on Thu May 15, 2008 10:20 am

Hmm...yeah...but do you think food science students also learn on how to control food that is based on time consuming? blur

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Re: Eating Slower is healthier for you?

Post by Samantha on Thu May 15, 2008 10:43 am

I think they have one course for that...caz its FOOD+ SCIENCE.. LOL
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Re: Eating Slower is healthier for you?

Post by chibi-chibi on Wed May 21, 2008 1:38 am

Really want to know how food science do their research on foods? any ideas?
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Re: Eating Slower is healthier for you?

Post by BlueRadiant on Thu May 22, 2008 10:53 am

I dunno bout dat..
Maybe it use the same method like the nutritionist?

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Re: Eating Slower is healthier for you?

Post by house88kend on Thu May 29, 2008 10:27 am

Well, maybe yes maybe no....haha, but I think they have the skill to determine which food is better...and about time consuming about the foods....erm.....not so sure...

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Re: Eating Slower is healthier for you?

Post by wlccherry on Thu May 29, 2008 11:58 pm

I'm absolutely a slow eater supporter! LOL LOL
'Bout the food science questions, I don't know the anwers because I just started my B.Sc. (Hons) Food Science & Nutrition first year this month! Haha...

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Re: Eating Slower is healthier for you?

Post by Samantha on Sat May 31, 2008 12:47 am

wlccherry wrote:I'm absolutely a slow eater supporter! LOL LOL
'Bout the food science questions, I don't know the anwers because I just started my B.Sc. (Hons) Food Science & Nutrition first year this month! Haha...


I agree with the slow eating thingy~ you are taking Bachelor Degree? Thats cool!
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Re: Eating Slower is healthier for you?

Post by BlueRadiant on Sat May 31, 2008 7:27 pm

Wow! (>.<)

I hope you'll give us many tips about food then wlccherry!

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Re: Eating Slower is healthier for you?

Post by chibi-chibi on Mon Jun 02, 2008 1:22 am

I am sure she is glad to do it~ as girls, health is important!
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Re: Eating Slower is healthier for you?

Post by honeymun on Wed Jun 04, 2008 8:50 pm

I'm Food Science student too!!!
I think my final yr senior make their research based on the sensory of food... they make new food(food that are not in the market, exp: dragon fruit ice-cream) and give everyone the food evaluation test concerning the odour, taste, texture, sweetness...
I wan to do that project in my final yr oso!!! Looking forward... hehe


Last edited by honeymun on Sat Jun 07, 2008 9:34 pm; edited 1 time in total

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Re: Eating Slower is healthier for you?

Post by Samantha on Thu Jun 05, 2008 1:57 am

honeymun wrote:I'm Food Science student too!!!
I think my final yr senior make their research based on the sonsory of food... they make new food(food that are not in the market, exp: dragon fruit ice-cream) and give everyone the food evaluation test concerning the odour, taste, texture, sweetness...
I wan to do that project in my final yr oso!!! Looking forward... hehe


Reli? Wow..many food science student here! This forum can also be a health consultant center~
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Re: Eating Slower is healthier for you?

Post by kelly on Fri Jun 06, 2008 2:32 am

Its good to be aware of eating habit, what do you think?

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Re: Eating Slower is healthier for you?

Post by BlueRadiant on Sun Jun 08, 2008 1:07 am

Hahaha! Of course!

By the way, since eating slower is a good habit, but how does one could mantain this habit if she/he doesnt really hav the time to do it? (mostly this occured during the day till evening, and they were in the middle of work or something)
-Exclude night time please.

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Re: Eating Slower is healthier for you?

Post by meilee9024 on Sun Jun 08, 2008 1:46 am

Why need to exclude night time?
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Re: Eating Slower is healthier for you?

Post by BlueRadiant on Sun Jun 08, 2008 2:29 am

Well...
1- Because i want to focus the subject during day time until evening only
2- and also bcuz during that time, finding a right time to eat slower is a little bit tricky for busy people. They usually rushed.

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