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default Eating Slower is healthier for you?

Post by house88kend on Sat May 03, 2008 7:13 pm

You won't believe this, but this is true and it has scientifically proven!!

Click HERE to view this interesting thread!!

Please give comments!!
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default Re: Eating Slower is healthier for you?

Post by chibi-chibi on Sun May 04, 2008 2:31 am

I ate s lowly because I want to taste the food, if I ate too fast, I cannot even taste the real taste of the food!stuffed
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Post by Kelvin89 on Sun May 04, 2008 2:43 am


  1. Lose weight.
  2. Enjoy your food.
  3. Better digestion.
  4. Less stress.
  5. Rebel against fast food and fast life.

Based on those 5 reasons above which're also found in the link that house88kend provided, I strongly agree with Reasons #2, #3, and #4, as enjoying your food while not being in a rush or in a hurry actually leads to better digestion and makes you have less stress.

As for Reasons #1 and #5, I'll try my very best to eat slower than usual (if I can) and I'll try to only eat fast food once in a while...

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default Re: Eating Slower is healthier for you?

Post by chibi-chibi on Sun May 04, 2008 2:58 am

Kelvin89 wrote:

  1. Lose weight.
  2. Enjoy your food.
  3. Better digestion.
  4. Less stress.
  5. Rebel against fast food and fast life.

Based on those 5 reasons above which're also found in the link that house88kend provided, I strongly agree with Reasons #2, #3, and #4, as enjoying your food while not being in a rush or in a hurry actually leads to better digestion and makes you have less stress.

As for Reasons #1 and #5, I'll try my very best to eat slower than usual (if I can) and I'll try to only eat fast food once in a while...

Its a good information wat....haha angry1
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Post by meilee9024 on Sat May 10, 2008 8:52 am

I like to eat slow! ^^ I believe its for good health and I can taste the goodness of the food!

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default Re: Eating Slower is healthier for you?

Post by house88kend on Thu May 15, 2008 11:20 am

Hmm...yeah...but do you think food science students also learn on how to control food that is based on time consuming? blur
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Post by Samantha on Thu May 15, 2008 11:43 am

I think they have one course for that...caz its FOOD+ SCIENCE.. LOL
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Post by chibi-chibi on Wed May 21, 2008 2:38 am

Really want to know how food science do their research on foods? any ideas?
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Post by BlueRadiant on Thu May 22, 2008 11:53 am

I dunno bout dat..
Maybe it use the same method like the nutritionist?
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default Re: Eating Slower is healthier for you?

Post by house88kend on Thu May 29, 2008 11:27 am

Well, maybe yes maybe no....haha, but I think they have the skill to determine which food is better...and about time consuming about the foods....erm.....not so sure...
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Post by wlccherry on Fri May 30, 2008 12:58 am

I'm absolutely a slow eater supporter! LOL LOL
'Bout the food science questions, I don't know the anwers because I just started my B.Sc. (Hons) Food Science & Nutrition first year this month! Haha...
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Post by Samantha on Sat May 31, 2008 1:47 am

wlccherry wrote:I'm absolutely a slow eater supporter! LOL LOL
'Bout the food science questions, I don't know the anwers because I just started my B.Sc. (Hons) Food Science & Nutrition first year this month! Haha...

I agree with the slow eating thingy~ you are taking Bachelor Degree? Thats cool!
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Post by BlueRadiant on Sat May 31, 2008 8:27 pm

Wow! (>.<)

I hope you'll give us many tips about food then wlccherry!
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Post by chibi-chibi on Mon Jun 02, 2008 2:22 am

I am sure she is glad to do it~ as girls, health is important!
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Post by honeymun on Wed Jun 04, 2008 9:50 pm

I'm Food Science student too!!!
I think my final yr senior make their research based on the sensory of food... they make new food(food that are not in the market, exp: dragon fruit ice-cream) and give everyone the food evaluation test concerning the odour, taste, texture, sweetness...
I wan to do that project in my final yr oso!!! Looking forward... hehe


Last edited by honeymun on Sat Jun 07, 2008 10:34 pm; edited 1 time in total
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Post by Samantha on Thu Jun 05, 2008 2:57 am

honeymun wrote:I'm Food Science student too!!!
I think my final yr senior make their research based on the sonsory of food... they make new food(food that are not in the market, exp: dragon fruit ice-cream) and give everyone the food evaluation test concerning the odour, taste, texture, sweetness...
I wan to do that project in my final yr oso!!! Looking forward... hehe

Reli? Wow..many food science student here! This forum can also be a health consultant center~
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Post by kelly on Fri Jun 06, 2008 3:32 am

Its good to be aware of eating habit, what do you think?
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Post by BlueRadiant on Sun Jun 08, 2008 2:07 am

Hahaha! Of course!

By the way, since eating slower is a good habit, but how does one could mantain this habit if she/he doesnt really hav the time to do it? (mostly this occured during the day till evening, and they were in the middle of work or something)
-Exclude night time please.
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Post by meilee9024 on Sun Jun 08, 2008 2:46 am

Why need to exclude night time?

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Post by BlueRadiant on Sun Jun 08, 2008 3:29 am

Well...
1- Because i want to focus the subject during day time until evening only
2- and also bcuz during that time, finding a right time to eat slower is a little bit tricky for busy people. They usually rushed.
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Post by Yuri on Mon Aug 04, 2008 10:28 am

honeymun wrote:I'm Food Science student too!!!
I think my final yr senior make their research based on the sensory of food... they make new food(food that are not in the market, exp: dragon fruit ice-cream) and give everyone the food evaluation test concerning the odour, taste, texture, sweetness...
I wan to do that project in my final yr oso!!! Looking forward... hehe

I taste their products before............ stone .............uhm,...no comment

I read article from newspaper before that you stay healthier and longevity if you're able to chew 30 times each bite before swallow. 1. good for indigestion (they no need to work heavily in resolving your food), 2. uhm, just notice all stated out at the 5 powerful reason there swtlor so you just refer to the link posted at first page la....
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